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A HANDS ON APPROACH

TO HEALTH AND WELLBEING

"FROM SORE MUSCLES TO STRONGER ONES,
I’VE GOT YOU COVERED."

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ABOUT ME

JOSH FOLEY

My journey into health and fitness began at a young age, driven by a passion for living a healthy, active life. Over the years, I’ve turned this passion into a rewarding career as a qualified personal trainer, helping clients achieve their goals and embrace healthier lifestyles.

 

In addition to personal training, I am also a qualified massage therapist, which allows me to take an integrative approach to health and wellness. By combining targeted exercise with massage therapy, I help clients achieve optimal results, whether it's improving performance, recovering from injury, or simply feeling their best. Every plan I create is tailored to your unique goals and lifestyle, ensuring real, sustainable progress you can see and feel.

About

MASSAGE TESTIMONIALS

LORENZO
 

"I’m here to wholeheartedly recommend Josh Foley to anyone seeking a top-tier massage. It was an exceptional experience from start to finish. He even took the time to discuss some tension headaches I’ve been experiencing because of my tight shoulder/neck muscles."

ROSHWIN

Outstanding experience from start to finish.

Starting with going through the problem areas he needs to target by asking the right questions.

He made me feel comfortable & at ease and was professional & courteous. Josh knew exactly the right areas to work on & great technique working out tough tension spots.I left feeling relaxed with no tension in my muscles or joints. Needless to say I would highly recommend Josh.

FIONA

"A big thank you to Josh for a fantastic  massage. Very professional from start to finish. He understood my problem areas and where to focus on - mainly my upper back and shoulders with a firm pressure throughout. I felt much more relaxed by the time he had finished. Highly recommend seeing Josh!"
Contact

JOSH FOLEY

PERSONAL TRAINER +
MASSAGE THERAPIST

Clinic ADDRESS:
Perfect Life Health
Suit 110/160 Great N Rd, Five Dock NSW 2046


MOBILE: 0433 840 035

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EMAIL: joshuaplf465@gmail.com

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