personal training
Transform Your Body. Elevate Your Life.
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Ready to feel stronger, move better, and live healthier? My personalised training programs are designed to fit seamlessly into your lifestyle—whether you prefer in-studio workouts in Five Dock, or mobile training sessions at a park near you, primarily across the Inner West and Canterbury-Bankstown regions.​​
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Achieve your health and wellness goals with personalised training plans designed for your lifestyle.
Personalised training programs
Helping over 100+ clients reach their goals
In clinic and mobile PT sessions
TAILORED WORKOUT PROGRAMS
From weight loss and muscle building to boosting strength and flexibility, or simply feeling more confident in your body, you can benefit from a tailored workout program.
I focus on delivering a mix of strength training, resistance work, cardio, and functional movement to help you move better, recover faster, and feel your best. Plus, I can provide practical nutrition guidance to keep you energised and on track to reach your goals.
100+ CLIENT RESULTS
As a qualified personal trainer with over 10 years of experience, helping over 100 clients from 16 to 60 years old improve their health, strength and fitness, I know what it takes to help you reach your goals safely and effectively.
I’ll be your coach, your motivator, and your accountability partner—every step of the way.
personal training prices
In-Studio Personal Training
​Train in a fully equipped studio tailored to your fitness journey and goals as part of A Team Fitness.
60 minute - $74 (can be done as 1x 60 minute session OR 2x 30 minute sessions)**
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​**MINIMUM 1 HOUR PER WEEK TOTAL.
What MY Clients Say
